granola

Mix together:
6 cups oats
1 cup flour
2 cups nuts (almonds, walnuts, cashews, peanuts)
2 cups coconut
¼ cup sunflower seeds/sesame seeds
1 tsp. salt
½ cup nonfat milk
cinnamon (optional)

Mix separately, then add to dry ingredients:
1 cup maple syrup
½ cup oil

Mix everything well until coated evenly, and bake at 225 for about 2 hours. Stir every 20 minutes. Turn off oven and add 1 cup dried fruit (raisins, chopped dates, dried apricots, etc). Cool and enjoy! Store in an airtight container so it stays crunchy. We take this camping too!