Winkie Juice - natural healing tonic!

- A Natural Antibiotic: antiviral, anti-bacterial, anti-fungal and anti-parasitical concoction!  Great for travel & living overseas, since you can find all these ingredients pretty easily.  Hope this helps!! 

1 part fresh chopped garlic
1 part fresh chopped Onion
1 part fresh grated Ginger Root
1 part fresh grated Horseradish Root
1 part fresh chopped Cayenne Peppers or any peppers available.
Apple Cider Vinegar (Raw Unfiltered Unbleached Non-distilled)

Fill a glass jar 3/4 of the way full with equal parts by volume of the above fresh chopped and grated herbs (or use a food processor). Then fill jar to the top with raw apple cider vinegar. Close and shake vigorously.  Shake at least once a day for two weeks, and then filter the mixture through a clean piece of cloth or filter, bottle and label. Make sure that when you make this tonic that you shake it every time you walk by it, a minimum of once per day. Remember that all the herbs and vegetables should be fresh (and organically grown if possible) and use dried herbs only in an emergency.  You don't have to wait for the concoction to ferment, if you are sick right now.  We have used this in tea, added honey, etc.

glory to Winkie Pratney, an amazing evangelist from New Zealand. 

garbanzo curry salad

2 cups dried garbanzo beans (soaked overnight, sprouted 1 day)
1 cucumber (chopped small)
green onions (optional)
cilantro (chopped)
sun dried tomatoes (soaked 1-2 hrs, chopped)
flax seed oil - about 1/4 cup
2 Tb cumin
1-2 tsp garlic powder (to taste)
1/2 - 1 tsp curry powder (to taste)
1/4 tsp cayenne pepper
1/4 tsp cloves
salt to taste

cherry tomatoes
sauteed onion