onion bread - or onion rings *raw

2 cups yellow onion
3/4 cup flaxseed, ground
3/4 cup sunflower seeds, ground
1/4 cup Nama Shoyu
1/4 cup olive oil

Peel & halve the onion.  In a food processor (S blade), process 1/2 of the onion until smooth.  Transfer to a large bowl.  Pulse the remainder of the onion until roughly chopped.  Transfer to your bowl.  Add the remaining ingredients & mix until thoroughly combined.  Spread the mixture evenly onto a dehydrator tray lined with Teflex.  Repeat until all of the mixture is used.  Score the bread with a knife to desired size.  Dehydrate at 105 degrees for 24 hours or until desired texture is achieved.  Store in an airtight container - lasts about 1 month.  Makes about 2 trays.  To make these into onion rings, just use 1/2 onion rings (rather than chopped) and coat well with ground up mixture.  They will be dehydrated, coated with all the yummy flavorings! 

Glory to Oasis of Healing in Mesa, Arizona, and my amazing mother in law - Rachel.